Coaching Services
I help maxed out, unfulfilled clients to achieve the life they want and the balance they need through 1:1 transformational coaching.
Getting started is easy
Initial Chat
To make sure that coaching is right for you and what you want to achieve.
Book onto Programme
Decide which programme best fulfils your needs and commit to transform your life.
1st Session
Get ready for some deep realisations and powerful changes to help you move forwards.
Your selected programme will be tailored based on your individual requirements
Be Empowered
12-week 1:1 coaching programme
designed for people wanting to take control of their life and make empowered decisions
Beneficial for those:
Struggling to juggle work and home life
Seeking a promotion
Trying to find a new job
Looking to improve their relationships
Yearning to start or grow their families
Wanting to achieve a specific goal
Be Fulfilled
6-month signature 1:1 coaching programme
for people who want to transform their lives and achieve their dreams
Best suited to those:
Feeling completely stuck, searching for their purpose
Wanting to change profession entirely
Dreaming about, or in the process of, setting up their own business
Going through a major life transition such as a divorce or bereavement
Be Harmonized
10-week wellbeing programme, designed by Dawn Breslin,
for those seeking to increase their resilience, confidence and energy
Best suited to those:
Wanting to improve their health and wellbeing
Experiencing menopausal symptoms
Approaching or recovering from burnout
Overcoming a serious illness
Living with a chronic condition
Finding it a challenge to put themselves first
How it works
I offer an initial, free, no obligation call to ensure that we will work well together and that coaching is right for what you want to achieve (even if you don’t know what you want to achieve just yet!).
I offer three packages; Be Empowered, a 12-week 1:1 coaching programme designed for people wanting to take control of their life and make empowered decisions, my signature 6-month Be Fulfilled 1:1 coaching programme for people who want to transform their lives, and Be Harmonized which is a 10-week wellbeing programme created to help you to feel at your best.
If you are interested then please get in touch for a free initial chat.
I will support you, believe in you, challenge you when you doubt yourself, be your strongest supporter and your biggest advocate.
I carry out all coaching sessions via telephone or video call (Zoom or FaceTime).
All sessions are fully confidential.
I am a member of the Association for Coaching and adhere to their code of ethics which can be found here.
I offer gift vouchers should you wish to give an original and inspired gift to someone special in your life.
My Expertise
Goal Setting
Action Planning
Getting Unstuck
Parenting
Marriage
Challenges at Work
Career Change
Career Planning
Setting up in Business
Finding your Purpose
Overcoming Overwhelm
Bouncing Back from Burnout
Managing Chronic Disease
Perimenopause
Life Transitions
Frequently Asked Questions
What is coaching?
Coaching is a professional method of working with clients to set goals, generate ideas and plan actions to achieve them, identify and overcome blockers as well as recognise strengths, progress and successes.
How can coaching help me?
In order to achieve our goals we must first understand what those goals are, why they are important to us and what might be holding us back. Potential outcomes from coaching are learning, clarity, purpose, motivation and progress.
What makes a good coach?
Coaches need to be good listeners, non-judgmental, empathetic and ask great questions. In order to ensure a professional service coaches should be qualified and adhere to a code of ethics.
How do I know which programme is right for me?
It depends on the client and the level of transformation desired. The best way to establish this is through a free initial chat.
How much will it cost?
Be Empowered is £1,995 for the full 12-week 1:1 coaching programme.
Be Fulfilled is £3,795 for the full 6-month 1:1 coaching programme.
Be Harmonized is £1,695 for the full 10-week 1:1 wellbeing programme (including workbook and pamper package).
How will the coaching take place?
The coaching sessions will take place over the phone or video call (Zoom or FaceTime) based on the preference of the client. Sessions can be booked online.
Contact Me
Ask a question or request a free, no obligation initial 30 minute call below